200 Hour Kundalini

200 Hour kundalini yoga

200 Hour Kundalini Yoga Teacher Training In Rishikesh India

Price : $1050

This 3 week, 21-day intensive program emphasizes the scientific and experiential tools to achieve internal and external harmony while practicing and learn to teach the ancient Kundalini techniques that promote personal evolution. It can be taken by yoga teachers seeking deeper internal practices and by newcomers looking to build a classical kundalini yoga foundation of balance integration and transformation. This is a practice-based Kundalini training that includes daily mentored teaching of kriyas, chanting/singing of mantra, esoteric anatomy focused on the chakras, tantric philosophy and kundalini tantra sadhana.

Explore the Treasure Within With Kundalini Awakening

This comprehensive and unique 200-hour Certification Kundalini Yoga Teacher Training Program by Rishikesh Yogalaya in the holy city of Rishikesh on the banks of the sacred river Ganga, surrounded by the foothills of the Himalayas will be organized by Rishikesh Yogalaya. This program will provide training in both the art and science of Yoga, Kundalini and Chakras.

Kundalini Yoga is Param or Supreme Yoga and contains the essence of all other Yogas, religions, and spiritual paths. It is the most ancient yet the newest as it can be explained through spirituality and philosophy and also in terms of science without bringing any religion to define it. Through its philosophy and practice, we can understand and realize the non-dual consciousness as well as ourselves and the world around us with all its chaos, politics, economics, joy, sufferings and cultural conflicts.

To know the Kundalini Yoga is to understand and realize what could be understood and realized at all levels of existence.

Course Overview

Kundalini Yoga Asana

Kundalini Yoga also includes asanas that are less commonly used in Hatha Yoga and may involve movement such as spinal flex, life nerve stretch, and spinal twist. A specific sequence of postures builds the foundation of a kriya.


Pranayam methods train the students to attain the mastery over the breathing process and harmonize the flow and control of breathing. Students will coordinate the breath with the mantra, and cultivate awareness of the pranic movement within the body.

Yoga Philosophy

This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

Yoga Anatomy

To enable students to know details of different bodily systems and how to correlate the techniques of yoga with the same, so as to get maximum health benefits.

Kundalini Theory

How importance kuṇḍalinī is in the path or liberation is explained in Haṭhayoga Pradīpaka in the chapter samādhi. “When kuṇḍalinī is awakened through various means, one enters into the state of samādhi automatically. The one, who knows the path abandons all actions when his prāṇa enters into suṣumna (technically speaking it is through citriṇi nāḍi, which is the inner most nāḍi in suṣumna. He is liberated when kuṇḍalinī enters into sahasrāra.”


Practise of various techniques of meditation in raj yoga. It include the practise of various meditation techniques and explanation on their method and benefits taking references from ancient texts as well as modern research papers on the benefits of meditation.

200 Hour

Kundalini Yoga TTC

200 hour kundalini yoga teacher training in Rishikesh will be conducted throughout the year on following dates in 2019-20

200Hour Kundalini Yoga Teacher Training 2019/20
  • 200 Hour Kundalini ----02 Sep 2019----25 Sep 2019----Instantly Bookable-----Fee--1050 USD
  • 200 Hour Kundalini ----13 Sep 2019----07 Oct 2019----Available on request-----Fee--1050 USD
  • 200 Hour Kundalini ----02 Oct 2019----25 Oct 2019----Instantly Bookable-----Fee--1050 USD
  • 200 Hour Kundalini ----13 Oct 2019----06 Nov 2019----Available on request-----Fee--1050 USD
  • 200 Hour Kundalini ----13 Nov 2019----07 Dec 2019----Instantly Bookable-----Fee--1050 USD
  • 200 Hour Kundalini ----02 Dec 2019----25 Dec 2019----Available on request-----Fee--1050 USD
  • 200 Hour Kundalini ----13 Dec 2019----06 Jav 2020----Instantly Bookable-----Fee--1050 USD