300 Hour Holistic Yoga Teacher Training Course in India

Are you ready to take your Holistic yoga teaching to a deeper, more meaningful level to spread the wonderful benefits of yoga. We are committed to offering a holistic training programme that will not only add more on your existing knowledge but prepare you to teach yoga comfortably at a deeper level, we also aim to help you on your spiritual journey to inspire your future students.

The goal of this training program is to add solid knowledge in inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others.

Course Inclusion:
  • Accomodation
  • 3 meals per day (Breakfast, Lunch, Dinner)
  • Yoga material (Yoga Book, Neti Pot, Yoga Mat, Notebook, Pen)
  • One weekly excursion (can be a temple trip or yogi cave depend on weather)
  • Free taxi-pickup from (DED) Dehradun airport.
  • A free ayurvedic massage.

200 Hour Holistic Yoga Teacher Training

Price: $170027 Days
13 Nov 2019 to 10 Dec 2019
13 Dec 2019 to 09 Jan 2020
13 Jan 2020 to 09 Feb 2020
02 Mar 2020 to 28 Mar 2020
14 Apr 2020 to 11 May 2020
14 May 2020 to 10 Jun 2020
14 Jul 2020 to 10 Aug 2020
14 Aug 2020 to 10 Sep 2020
14 Sep 2020 to 11 Oct 2020
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Holistic 300 Hour Yoga Teacher Training Course

Yoga asana practices and with that the most important and fundamental philosophy. Holistic Hatha Yoga is a general category that may include most yoga styles known in the West. It is an ancient system that includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which help to bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.Being a qualified Yoga Teacher means you have a very broad skill set that allows you to teach many different ashtangas, Hatha based classes. Your classes will be creative and varied, always aiming to bring peace of mind to your students.

Our 300 Hour Holistic Yoga Teacher training is a unique, profoundly transforming and personal experience holistically that is based on the ancient Gurukul Teaching System which integrates the student's daily life into the yoga training.For 28 Days intense days of community, students strengthen their own yoga practice through self-discipline and awareness of the nature of mind, body and spirit. They also develop further on foundation from which they are able to teach others confidently & deeply.
Our teacher training provides a fantastic opportunity to awaken or deepen your yoga and spiritual knowledge, meet old and new friends and be a part of the global yoga community which is growing each day. The best part of all is learning that everything we need is already within us and how the practice can lead us into accessing our gifts and beauty from the inside out. The experience provides a great way to find happiness, peace and the ability to share the yogic philosophies with others. Successful graduates of the course receive an internationally recognized certification by the Yoga Alliance for the 300 hours standard for Registered Yoga Schools (RYS).

Routine Timing
Morning Bell 05.00 AM
Prannayama 06.00 AM
Holistic Yoga 07.30 AM
Breakfast 09:00 AM
Yoga Therapy & Ayurveda 10:30 AM
Teaching Methodology 12:00 PM
Lunch 01:00 PM
Yoga Philosophy 02:30 PM
Yoga Anatomy 04:00 PM
Meditation 06:00 PM
Dinner 07:30 PM
Lights Off 09:00 PM

What will be the 300 Hour Holistic Yoga Course Overview

Holistic Yoga Asana
  • This session will focus on training the students in the correct method of practicing asanas belonging to various families. Focus of study will be on learning the correct alignment of weight bearing, rotating and hinge joints of the body with understanding their symbiotic relationships with each other and managing the weight of the body as we move across various planes.
Pranayama
  • Pranayam methods train the students to attain the mastery over the breathing process and harmonize the flow and control of breathing. Students will coordinate the breath with the mantra, and cultivate awareness of the pranic movement within the body.
Yoga Philosophy
  • This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.
Yoga Anatomy
  • To enable students to know the details of different bodily systems and how to correlate the techniques of yoga with the same, so as to get maximum health benefits.
Yoga Therapy & Ayurveda
  • Yoga Therapy & Ayurveda program is rooted in the alchemic power of Ayurveda, Yoga, and Psychology to support physical, mental, and spiritual health. Our healing approach is twofold.
Meditation
  • Practise of various techniques of meditation in raj yoga. It includes the practise of various meditation techniques and explanation on their method and benefits taking references from ancient texts as well as modern research papers on the benefits of meditation.

Important Things to remember