In this training, you have to introspect deeply and dwell into the practice of hatha yoga. As the name says, sadhana intensive means in-depth knowledge of hatha yoga, there is a study of classical scriptures that happen in this training. There is a lot of intensive practice that is required in this training, this is why it necessary to get trained under the right professionals who have good years of knowledge in this Yoga practice.
We offer the sadhana yoga teacher training course in Rishikesh that can make you understand all the aspects of Hatha Yoga. This is an opportunity that will prove a help in heightening the level of consciousness which will result in increased joy, energy, lightness of your being, contentment, and humility.
There is a high level of discipline that is required for the purpose of doing this course, you will get the guidance from the expert teachers that will help you in going through this Yoga training in an efficient way. This training is also beneficial for the purpose of increasing your level consciousness, improving your memory