Hatha refers to the physical practice of yoga, so any poses that involve reaching, bending, twisting, balancing or squeezing your body falls into this category. This physical practice is distinct from the breath work and meditation that are also part of a comprehensive yoga practice.Read more
Rishikesh Yogalaya-Yoga Teacher training School in Rishikesh
In the present time Yoga is a one of the most important and easy way of living that fully motive towards 'a healthy life including mental health as well physical health. Various types of Yoga help to promote a balanced development of our physical, mental and spiritual health. The Rishikesh Yogalaya Yoga School is a one of the very well-known name surrounded by devoted yoga enthusiasts; it is not only in the India but also all over the world Including US, UK and so many other countries.
The Rishikesh Yogalaya School is one of the oldest, most authentic Yoga Teacher Training School Rishikesh, India. We are an absolutely passionate Yoga school, which offers our students with the most original, awesome familiarity in India, offering various types of traditional and ancient yoga in Rishikesh, India. We have a number of well knowledgeable yoga teachers in our Yogalaya School; they give the complete training to all individual students of all levels, at a high standard.